How to Make a Protein-Packed Overnight Oats Bowl in 5 minutes (plus prep time)
In case you are looking at a healthy food alternative, which is convenient and delicious as breakfast as well as with health benefits which are of an out-of-this-universe kind, overnight oats is your ideal fix. Are you a busy working pro who doesn't have a lot of time to cook in the mornings? Are you a parent who wants to feed your children healthy, nutritious food? Or the one who loves healthy mornings and breakfasts? This breakfast bowl with its protein combination is a game-changer that will turn your mornings. And the greatest news is - The active preparation time is only 5 minutes. So what exactly is this breakfast superstar? Let us find out, ingredients to health benefit, everything you need to know. What Are Overnight Oats? Overnight oats are a no-cook method of making oatmeal where rolled oats are soaked in liquid (milk, yogurt, or water) overnight in the refrigerator. The oats absorb the liquid and soften, creating a creamy, pudding-like texture without any cooking requir...